Online-cbt

Benefits of Online CBT Therapy and Remote EMDR for Clients On the Move Who can benefit from remote therapy with an online therapist? Whether you’re an international worker, a contractor, a remote worker, someone who does not like waiting areas, paying parking, or simply a client who loves to travel a lot, there is absolutely no reason why your wellbeing and therapeutic support should take a back seat during your travels. Today, more than ever, therapy is accessible and affordable, wherever you may be in the world. As long as you have a working telephone or computer and a working internet connection, you can attend your therapy or counselling sessions and embrace the benefits of Online Virtual Therapy. Since the Covid-19 pandemic started in 2020, businesses, employees and workers everywhere were thrown into a prolonged period of remote working, and we all very quickly had to get used to doing things a different way. There are advantages and disadvantages to the whole situation...

  What is Mental Health First Aid (MHFA) Online Training? First Aid for Mental Health is the initial support that we can provide to someone who may be experiencing difficulties with their wellbeing. Mental Health First Aid (MHFA) Online Training is flexible and focussed, to get you to be a great support for others. It also encourages people to recover and to promote wellbeing and good mental health, by signposting to  professional services , and to alleviate suffering and give reassuring support, when within your remit of practice. As MHFA aider you will develop skills to identify some of the early signs of some of mental health difficulties. You will learn to communicate in a compassionate, respectful and non-judgmental manner. You will also will develop basic skills so to discuss difficult subjects, such as self-harm and suicide. You will be able to identify what factors may be contributing to this within the workplace, so you can become a champion within your or...